Join Marian and Bridget at Namasport Chicago, Fine Arts Building for Mindful Frequencies. Sound meditation, mindfulness and mental health join together to help stress reduction and support.

Join us at Namasport Mental Health Studio Chicago for an evening of intention, meditation, sound healing, neuroscience, and mental health offerings.

This workshop is designed to explore the intersection of sound therapy and mental health, offering participants an opportunity to experience the healing potential of various sound frequencies.

Through a combination of experiential sound healing, informative discussions, and practical techniques, participants will learn how specific sounds and vibrations can positively impact the brain, reduce stress, enhance relaxation, and promote overall mental health.

This event is open to those interested in exploring holistic approaches to mental health. We are located in the Fine Arts Building, 410 S. Michigan Ave #730. The event takes place during the Second Friday open studio event where you can explore all ten floors of creativity and history, and meet the participating tenants who make the Fine Arts Building a home for art in all forms.

Register here; Namasport