Join Marian McNair and Bridget Montgomery for Sound and soothing frequencies virtually on zoom.

Register here: Eventbrite (you will receive a link after you register)

Be in your own healing space, light a candle, set an intention, get comfortable 🤗

Celebrate the solstice with Sound and Light. This is a great event to share with your family too! Meditate together 💕 Find peace.

Join Marian and the crystal bowls for a soothing sound meditation for peace.

Bring your mat, pillow and light blanket for comfort on the floor. We will also have a few chairs set up for those that would prefer to sit.

Free event. Register to reserve your spot here: Deerfield Library

Feel weightless as you feel your body release all tension being held by the hanging silks. Feel the vibrations of the crystal bowls and Marian’s voice.

Register here: Sol+Luna

Join Marian and Bridget at Namasport Chicago, Fine Arts Building for Mindful Frequencies. Sound meditation, mindfulness and mental health join together to help stress reduction and support.

Join us at Namasport Mental Health Studio Chicago for an evening of intention, meditation, sound healing, neuroscience, and mental health offerings.

This workshop is designed to explore the intersection of sound therapy and mental health, offering participants an opportunity to experience the healing potential of various sound frequencies.

Through a combination of experiential sound healing, informative discussions, and practical techniques, participants will learn how specific sounds and vibrations can positively impact the brain, reduce stress, enhance relaxation, and promote overall mental health.

This event is open to those interested in exploring holistic approaches to mental health. We are located in the Fine Arts Building, 410 S. Michigan Ave #730. The event takes place during the Second Friday open studio event where you can explore all ten floors of creativity and history, and meet the participating tenants who make the Fine Arts Building a home for art in all forms.

Register here; Namasport

Join Marian and the crystal bowls at the Union Church in Lake Bluff, 525 Prospect Ave.

Bring your mat and pillow for comfort on the floor.

Cost: $25.00. If you want to pay by credit card you can register and pay here: arketa

Parking in the back lot 😊

Join Marian and the crystal bowls at the Round Lake Library for a relaxing meditation.

Bring your mat and pillow for comfort on the floor.

Free event. Please register here: Round Lake Library

Feel weightless as you release all tension in the hanging silks. Allow the sounds of the crystal bowls and voice to move through your body.

Register here: Sol+Luna Wellness

Join Marian and the Crystal Bowls and feel the energy from Lake Michigan as well as the crystal bowls and voice.

Bring your mat, blanket and pillow. Feel grounded by nature and our beloved lake 🌊

Register with Sol+Luna Wellness Sol+Luna

This event is for Healing with Sound Meditation 🧘‍♀️

Join us at the Highland Park Library and register here: Highland Park Library

Bring you mat and pillow for comfort on the floor. Allow the vibrations of the crystal bowls and voice to help relax and release in a safe and nurturing environment.

Free event. Registration necessary. Bring your loved ones 😍

Join Marian and the Crystal Bowls at the Salem Library. This is a free event.

Bring your mat and pillow for comfort on the floor.

Register here: Salem Community Library

Join us for an early morning connection with our beloved Lake Michigan and sounds of the crystal bowls.

We will be on the Tower Beach platform in Winnetka.

Bring your mat and pillow and wear a hoodie. It might be cool on the water.

This event is through Sol+Luna. All are welcome! 🤗

Join us at Heartwood Center, 1818 Dempster St. (Dodge) Evanston, IL

Our art show is up through October and Sun. Sept. 22 we are having a gathering at Heartwood Center.

3:00 Crystal Bowl Meditation with Marian. Chairs will be provided. Bring your mat if you want to be on the floor.

4:00 Oracle Card Offerings with Tanya, https://www.tanyasugarman.com

Tanya and Marian have been friends for over 40 years and met in yoga class. We have loved doing this collaborative event!

Join us for this amazing women’s retreat in Richland Center, Wi.

So many wonderful workshops! I will be doing the opening ceremony to kick off a transformational weekend.

Learn more here:Equilibrium

Join Marian and the Crystal Bowls for Sound Meditation at the Lake Villa District Library. This event is free.

Bring your mat and pillow for comfort on the floor. 😊 Feel peaceful.

Registration required. Register here: Lake Villa

Join us for the continuing group Sound Meditation with Crystal Bowls and Voice at the Union Church of Lake Bluff.

We have had this group gathering for years. I collect moon water from the previous month and bring it to the group providing continuity and sharing.

Bring your mat and pillow for comfort on the floor. We meet in the sanctuary. Parking in the back lot behind the church.

Cost is $25.00 or register with a credit card here: arketa

This month’s Namasport Event will be held at Lighthouse Beach, 2611 Sheridan Rd. Evanston, IL.

Join us for a Healing Blessing of the lake on Lake Michigan.

Bring your mat and pillow for comfort on the ground.

Tell your friends to join us! 🥰

Explore mental health through sound healing and neuroscience.

Register here: eventbrite

Join Marian at the Fremont Public Library for Crystal Bowl Meditation. This event is free.

Registration required. Please register here: Fremont Library

Bring your mat and pillow for comfort on the floor 🤗

Enjoy peaceful sounds of crystal bowls and voice 💕

Join Marian for the deeply relaxing Silks and Sounds at Sol+Luna Wellness.

Float effortlessly in the hanging silks while being bathed with the sounds of crystal bowls and voice.

Register here Sol+Luna

Join Marian and the crystal bowls while you are held by hanging silks and gently rocked with soothing vibrations.

Register Here: Sol+Luna

Join Marian and the crystal bowls for a deep sound healing held at the Union Church of Lake Bluff, 525 E. Prospect. Ave. Lake Bluff, IL.

I gather the moonwater from the previous full moon 🌝 At the end of meditation we share the moon water and a toast 🥂

Register here: MoonWater Sound (to pay by credit card)

Cost: $25.00. Cash, check, zelle

Join Marian and the crystal bowls for body and soul restoration 😊

Supported yoga poses and the crystal bowls allow your body to rest and heal with deep vibrations.

Heaven Meets Earth Family Yoga Studio, 2746 Central St. Evanston, IL. 60201

Join Marian and the crystal bowls while you are held by hanging silks and gently rocked with soothing vibrations.

Register here Sol+Luna

Join us in the Fine Arts Building, 430 S. Michigan Ave. # 730

Explore mental health through sound healing and neuroscience.

Registration below ⬇️

Namasport

Namasport is revolutionizing mental healthcare through its comprehensive clinical program, The Collective. The program integrates mindfulness, somatic healing, neuroscience, and psychotherapy to support clients as they bridge the gap between mind and body. The Collective provides clients a holistic approach to healing by offering them a menu of therapeutic options to tap into their intellectual, emotional, and spiritual energy. The Collective includes Namasport’s entire team of talented clinicians, from psychotherapists to yoga instructors to sound healers.

Join Marian and the Crystal Bowls at Infinity Foundation for the Lion’s Gate portal used to harness luck and courage 🦁 Energize your intentions. Bring clarity to your purpose. Embrace greater love as the sounds of crystal bowls and voice envelop you.

Register through Infinity here: Lion's Gate at Infinity

Cost $ 40/35 payment 10 days in advance

Join Marian and the Crystal Bowls for a relaxing sound meditation at the Round Lake Public Library.

Register for this free event here: Round Lake Library

Bring your mat and pillow for comfort on the floor 🥰 There are some chair available at the back of the room.

Join us for the monthly full moon 🌕 Moonwater Sound Group held at Union Church of Lake Bluff, 525 Prospect Ave. Lake Bluff. Parking in rear parking lot.

Bring your Mat and pillow for comfort on the floor.

Cost: $25.00, cash, checks, or to use a credit card here: Arketa

Join Marian McNair and Bridget Montgomery of Namasport Chicago, 410 S. Michigan Ave. in the Fine Arts Bldg.

Explore mental health through sound healing and neuroscience.

Register here:Namasport Cost: $35.00

Join Marian for movement, sounds of crystal bowls and voice, art exploration 🥰

Would you like to create a change in your life? Let’s Dream Big and use our own inner creativity to discover a new self through exploration with sound and art.

Join us for an afternoon of wellness and support starting with gentle movements and breath so we can receive sound and vibrations for support and change.

Art exploration with collage and color. No art experience necessary.

Bring a friend 🤗 Feel free to email me with questions, mariansings@gmail.com

5koshas

Join me every Thursday 11-11:50 in person at the Park District Highland Park.

Chair Yoga 🧘‍♀️ Using the ballet bar, balls, stretchy band and chair 🪑

Park District Highland Park, Park District of Highland Park

Join me every Wed. 11-12 in person in Highwood for Balance, Core Strengthening and relaxation.

Small group setting❤️

Register here: Arketa

Cost: $20.00 Drop in.