Join us for an intimate afternoon of sacred yoga, breath and discussion

Women take care of others very well. How well do we take care of ourselves? Are you needing a new self care practice or to recharge yourself? In this workshop we will create time to practice and rekindle our sacred fire within.

Join other women in this intimate setting online and in your own space. We will open the body with gentle yoga movements, (suitable for all). We will light our own fire with our breath, focus and visualizations.

Bring your journal so you can jot down any ideas to help rekindle your fire.

Bring a candle so we can light them together and spread the light.

Bring water or your drink of choice to toast together.

Yoga supplies needed: mat, bolster and/or blanket, block or pilates ball.

This event will not be recorded so we can join together with honest and heartfelt discussion. Share if you like. There is no pressure. We all learn from each other and offer ourselves in many ways.